This was me. You too?

Between your personal and professional life, you’ve achieved many of the things you once dreamed of. To the outside world, you’re who you thought you were “supposed” to be—maybe who you always wanted to be—but something doesn’t feel right.

You might:

• find yourself constantly breaking promises you make to yourself, whether related to exercise, alcohol, diet, relationships, and beyond.

• struggle to answer questions like "what are your hobbies?"

• know something in your life is harmful--it takes more than it gives--and you're frustrated or disappointed because you keep doing it anyway.

• feel uncomfortable and/or guilty when you try to be compassionate, loving, and kind to yourself.

• feel suffocated by your people pleasing and perfectionist tendencies, and know there’s more to you that’s yet to be uncovered or expressed.

• feel ready to take off the masks, but you’re not sure how and you’re scared that if you do, all the wonderful parts of your life will collapse.

If the alarm bells are ringing in your head while reading this, let's chat. I want to help you start living a joyful, fulfilled life instead of waiting for life to happen to you.

The vibe

Working with me is a whole lot like taking a hot cocoa break while skiing: you slip off your gear and slide on some slippers. You are responsible for pleasing just one person: yourself. We (virtually, metaphorically) sit by the fire and sip hot cocoa to help you defrost, as I guide you through an exploration of where you are now, where you want to go, and the barriers in between. I listen to you and help you connect dots between your past, present, and future, and we build step-by-step plans for you to safely experiment with new ways of being out on the slopes between sessions. As the puzzle pieces start forming a picture of a joyfully fulfilling life, I support you through the courageous, liberating process of sharing your unique, beautiful self with the world.

Are you ready!?

Before we begin working together, I recommend setting up a chat where we can get to know each other a bit better, and start identifying what’s blocking you from joy & fulfillment! I’ll answer any questions you have and we’ll explore what a tailored coaching process may look like for you.